Your body responds to everything you fuel it with. Make sure you are choosing the right things. What you eat/drink, think, watch.
The beautiful aroma of oranges takes me right back to childhood, mum would sometimes put one in our tuck box as a special treat. For me it's a happy, safe, sunny aroma, making it perfect for summer. It has a cornucopia of therapeutic uses and can literally be used from top, to toe, making it the perfect oil to keep in your medicine cabinet.
Beautiful Joyce Ellison... Its over 10 years ago that she walked in for her interview, one of the best decisions I ever made. Rockhouse spa team would be lost without her unique energy and nurturing nature. I wanted to feature Joyce on my news page in support and appreciation of mature spa therapists globally – with all they bring to the table (pardon the pun)
There are so many delicious elements to my career, which will soon reach 40 years… I enjoy the collaborations with fantastic people and inspirational teams. I love it when a potential project comes on the table, you get the call, you have the meeting, and something clicks inside, and the magic starts to happen, intuitively; you just know you have a brilliant concept and creation to bring to life.
I am super excited and extremely proud to be the Spa & Wellness partner for Skylark Spa, the new sister property to the Award Winning Rockhouse Hotel & Spa. I have spent the past 4 months working on the vision, ethos, training and set up of Skylark Spa. I have a beautiful new team; my brand Caribbean Essentials fully facilitates all treatment rituals. Skylark is an amazing, totally cool, beach property. The official opening is in June 2018; which perfectly fits in with my vision, wishes and dreams for all things beautiful launching summer 2018.
I am launching my e-commerce shop next month - quite rightly with RAPTURE…. Summer is a “Go for it season” it’s all about vibrancy, activity, joy, passion, being creative, following your heart’s desire, amour, love.
When I created the Mocha Rum Wrap Ritual 14 years ago my vision was that of a brilliant spa ritual, with a cheeky little reference to how Jamaicans use rum - for medicinal use only! So it's great to see it included in this fun coverage from CNN Travel on spa rituals that use booze for healing of course!